On a NVIDIA RTX 3080 (laptop, 16GB) (paired with a balanced Intel Core i5-13500H (laptop)-class CPU), Rocket League runs at roughly 240 FPS at 1080p with our optimized settings — up from about 240FPS with everything maxed. Here's the configuration and what each setting costs.
The NVIDIA RTX 3080 (laptop, 16GB) is a mainstream 1080p graphics card with 16GB of VRAM, and Rocket League is a lightweight, high-frame-rate esports title. Paired with the Intel Core i5-13500H (laptop), it flies at 1080p — about 240 FPSwith FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.
Across resolutions you can expect around 240 FPS at 1080p and 159 FPS at 1440p, dropping to roughly 90 FPS at 4K. Its 16GB of VRAM is plenty for Rocket League, so textures can stay maxed. Rocket League doesn't use upscaling, so the gains come from trimming the heaviest settings below.
| Resolution | All-High FPS | Optimized FPS |
|---|---|---|
| 1080p | 240 | 240 |
| 1440p | 159 | 159 |
| 4K | 90 | 90 |
⚡ Fine-tune this for your exact CPU & target FPS →
With FrameCoach's optimized balanced settings, the NVIDIA RTX 3080 (laptop, 16GB) averages around 240 FPS at 1080p in Rocket League — up from about 240 FPS with everything on High. Note that a Intel Core i5-13500H (laptop)-class CPU can cap it near 240 FPS here.
At 1440p with optimized settings, the NVIDIA RTX 3080 (laptop, 16GB) averages roughly 159 FPS in Rocket League — a smooth experience.
Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Render Detail and High Quality Shaders down a notch. The full per-setting breakdown is above.
FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.