On a NVIDIA RTX 3060 (laptop, 6GB) (paired with a balanced AMD Ryzen 3 3300X-class CPU), Rocket League runs at roughly 142 FPS at 1080p with our optimized settings — up from about 142FPS with everything maxed. Here's the configuration and what each setting costs.
The NVIDIA RTX 3060 (laptop, 6GB) is a entry-level graphics card with 6GB of VRAM, and Rocket League is a lightweight, high-frame-rate esports title. Paired with the AMD Ryzen 3 3300X, it flies at 1080p — about 142 FPSwith FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.
Across resolutions you can expect around 142 FPS at 1080p and 85 FPS at 1440p, dropping to roughly 61 FPS at 4K. Rocket League doesn't use upscaling, so the gains come from trimming the heaviest settings below.
| Resolution | All-High FPS | Optimized FPS |
|---|---|---|
| 1080p | 142 | 142 |
| 1440p | 85 | 85 |
| 4K | 48 | 61 |
⚡ Fine-tune this for your exact CPU & target FPS →
With FrameCoach's optimized balanced settings, the NVIDIA RTX 3060 (laptop, 6GB) averages around 142 FPS at 1080p in Rocket League — up from about 142 FPS with everything on High.
At 1440p with optimized settings, the NVIDIA RTX 3060 (laptop, 6GB) averages roughly 85 FPS in Rocket League — a smooth experience.
Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Render Detail and High Quality Shaders down a notch. The full per-setting breakdown is above.
FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.