On a AMD RX 9060 XT (8GB) (paired with a balanced AMD Ryzen 9 5950X-class CPU), Rocket League runs at roughly 173 FPS at 1440p with our optimized settings — up from about 173FPS with everything maxed. Here's the configuration and what each setting costs.
The AMD RX 9060 XT (8GB) is a strong 1440p graphics card with 8GB of VRAM, and Rocket League is a lightweight, high-frame-rate esports title. Paired with the AMD Ryzen 9 5950X, it flies at 1440p — about 173 FPSwith FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.
Across resolutions you can expect around 289 FPS at 1080p and 173 FPS at 1440p, dropping to roughly 98 FPS at 4K. Rocket League doesn't use upscaling, so the gains come from trimming the heaviest settings below.
| Resolution | All-High FPS | Optimized FPS |
|---|---|---|
| 1080p | 289 | 289 |
| 1440p | 173 | 173 |
| 4K | 98 | 98 |
⚡ Fine-tune this for your exact CPU & target FPS →
With FrameCoach's optimized balanced settings, the AMD RX 9060 XT (8GB) averages around 173 FPS at 1440p in Rocket League — up from about 173 FPS with everything on High.
At 1440p with optimized settings, the AMD RX 9060 XT (8GB) averages roughly 173 FPS in Rocket League — a smooth experience.
Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Render Detail and High Quality Shaders down a notch. The full per-setting breakdown is above.
FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.