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Best Returnal settings for the AMD RX 5700 XT (2026)

On a AMD RX 5700 XT (paired with a balanced Intel Core i5-13500H (laptop)-class CPU), Returnal runs at roughly 86 FPS at 1080p with our optimized settings — up from about 86FPS with everything maxed. Here's the configuration and what each setting costs.

The AMD RX 5700 XT is a mainstream 1080p graphics card with 8GB of VRAM, and Returnal is a demanding, graphically heavy game. Paired with the Intel Core i5-13500H (laptop), it runs well at 1080p — about 86 FPS with FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.

Across resolutions you can expect around 86 FPS at 1080p and 70 FPS at 1440p, dropping to roughly 63 FPS at 4K. Returnal offers ray tracing, but the AMD RX 5700 XT isn't built for it, so we leave it off. With only 8GB of VRAM, keep textures a notch below max in Returnal at higher resolutions to avoid stutter. The biggest free win is FSR upscaling — set it to Quality for a large FPS boost at little visual cost.

ResolutionAll-High FPSOptimized FPS
1080p8686
1440p5270
4K2963
Recommended settings
Upscaling — FSROff
Returnal (Unreal Engine 4) supports DLSS, FSR and Nvidia frame generation - a big help with its heavy effects.
Ray Tracing (Reflections / Shadows)Offsaves FPS
Ray-traced reflections and shadows. Heavy in a fast bullet-hell shooter - keep Off for high FPS.
Texture QualityEpic-1% FPS
Surface sharpness - cheap if it fits your VRAM.
Particle QualityHighbaseline
Bullet-hell particles and explosions - the heaviest setting given how much fills the screen. High smooths intense fights.
Shadow QualityHighbaseline
Shadow resolution and range. High is the value pick.
Post ProcessingHighbaseline
Bloom, motion blur and depth of field. Cheap; set to taste.
Model QualityHighbaseline
Geometry detail of enemies, props and the alien world of Atropos. High is a clean trade.
Volumetric FogHighbaseline
Atmospheric fog and haze - core to the eerie mood. Medium is a low-risk saving.
Anti-AliasingHighbaseline
Edge smoothing. Medium/High keeps the image clean cheaply.

⚡ Fine-tune this for your exact CPU & target FPS →

🎯 Can the AMD RX 5700 XT run Returnal? See the verdict →

Returnal on other GPUs
Other games on the AMD RX 5700 XT
Frequently asked

What FPS does the AMD RX 5700 XT get in Returnal?

With FrameCoach's optimized balanced settings, the AMD RX 5700 XT averages around 86 FPS at 1080p in Returnal — up from about 86 FPS with everything on High.

Can the AMD RX 5700 XT run Returnal at 1440p?

At 1440p with optimized settings, the AMD RX 5700 XT averages roughly 70 FPS in Returnal — a smooth experience.

What are the best Returnal settings for the AMD RX 5700 XT?

Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Particle Quality and Shadow Quality down a notch. The full per-setting breakdown is above.

FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.