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Best The Forest settings for the RTX 3070 Laptop (2026)

On a RTX 3070 Laptop (paired with a balanced Intel Core i5-13500H (laptop)-class CPU), The Forest runs at roughly 143 FPS at 1080p with our optimized settings — up from about 143FPS with everything maxed. Here's the configuration and what each setting costs.

The RTX 3070 Laptop is a mainstream 1080p graphics card with 8GB of VRAM, and The Forest is a moderately demanding game. Paired with the Intel Core i5-13500H (laptop), it flies at 1080p — about 143 FPS with FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.

Across resolutions you can expect around 143 FPS at 1080p and 86 FPS at 1440p, dropping to roughly 65 FPS at 4K. The biggest free win is DLSS upscaling — set it to Quality for a large FPS boost at little visual cost.

ResolutionAll-High FPSOptimized FPS
1080p143143
1440p8686
4K4865
💡 The Forest: Well-optimised survival game - lower Tree/Foliage Quality first for the biggest gain.
Recommended settings
Upscaling — DLSSOff
Render resolution scaling is the biggest GPU-side FPS lever — handy on weaker hardware, though this game already runs well on modest rigs.
Tree / Foliage QualityHighbaseline
The dense forest is the heaviest setting. Lowering it is the biggest FPS gain among the trees.
Shadow QualityMediumbaseline
Shadow resolution and range. Medium is a strong, cheap step down from High.
Draw DistanceHighbaseline
How far the world renders. Lowering it causes mild pop-in on distant trees.
Water QualityHighbaseline
Ocean and lake detail. A cheap saving with little visible loss.
Texture ResolutionHighbaseline
Surface detail — nearly free if it fits your VRAM. Fine at High on most cards.
Ambient OcclusionOnbaseline
Soft contact shadows. Cheap and subtle — safe to turn off.
Anisotropic Textures16xbaseline
Keeps the ground sharp at distance. Effectively free — leave it at 16x.

⚡ Fine-tune this for your exact CPU & target FPS →

🎯 Can the RTX 3070 Laptop run The Forest? See the verdict →

The Forest on other GPUs
Other games on the RTX 3070 Laptop
Frequently asked

What FPS does the RTX 3070 Laptop get in The Forest?

With FrameCoach's optimized balanced settings, the RTX 3070 Laptop averages around 143 FPS at 1080p in The Forest — up from about 143 FPS with everything on High.

Can the RTX 3070 Laptop run The Forest at 1440p?

At 1440p with optimized settings, the RTX 3070 Laptop averages roughly 86 FPS in The Forest — a smooth experience.

What are the best The Forest settings for the RTX 3070 Laptop?

Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Tree / Foliage Quality and Shadow Quality down a notch. The full per-setting breakdown is above.

FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.