On a NVIDIA RTX 4070 (laptop, 8GB) (paired with a balanced Intel Core i5-13500H (laptop)-class CPU), The Forest runs at roughly 158 FPS at 1080p with our optimized settings — up from about 158FPS with everything maxed. Here's the configuration and what each setting costs.
The NVIDIA RTX 4070 (laptop, 8GB) is a mainstream 1080p graphics card with 8GB of VRAM, and The Forest is a moderately demanding game. Paired with the Intel Core i5-13500H (laptop), it flies at 1080p — about 158 FPSwith FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.
Across resolutions you can expect around 158 FPS at 1080p and 95 FPS at 1440p, dropping to roughly 72 FPS at 4K. The biggest free win is DLSS upscaling — set it to Quality for a large FPS boost at little visual cost.
| Resolution | All-High FPS | Optimized FPS |
|---|---|---|
| 1080p | 158 | 158 |
| 1440p | 95 | 95 |
| 4K | 54 | 72 |
⚡ Fine-tune this for your exact CPU & target FPS →
With FrameCoach's optimized balanced settings, the NVIDIA RTX 4070 (laptop, 8GB) averages around 158 FPS at 1080p in The Forest — up from about 158 FPS with everything on High.
At 1440p with optimized settings, the NVIDIA RTX 4070 (laptop, 8GB) averages roughly 95 FPS in The Forest — a smooth experience.
Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Tree / Foliage Quality and Shadow Quality down a notch. The full per-setting breakdown is above.
FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.