On a AMD RX 9070 XT (paired with a balanced AMD Ryzen 7 9700X-class CPU), The Forest runs at roughly 115 FPS at 4K with our optimized settings — up from about 115FPS with everything maxed. Here's the configuration and what each setting costs.
The AMD RX 9070 XT is a high-end graphics card with 16GB of VRAM, and The Forest is a moderately demanding game. Paired with the AMD Ryzen 7 9700X, it runs great at 4K — about 115 FPSwith FrameCoach's optimized settings. That already clears a smooth frame rate on High, so our tuning keeps the visuals as high as possible instead of chasing extra frames.
Across resolutions you can expect around 230 FPS at 1080p and 203 FPS at 1440p, dropping to roughly 115 FPS at 4K. Its 16GB of VRAM is plenty for The Forest, so textures can stay maxed. The biggest free win is FSR upscaling — set it to Quality for a large FPS boost at little visual cost.
| Resolution | All-High FPS | Optimized FPS |
|---|---|---|
| 1080p | 230 | 230 |
| 1440p | 203 | 203 |
| 4K | 115 | 115 |
⚡ Fine-tune this for your exact CPU & target FPS →
With FrameCoach's optimized balanced settings, the AMD RX 9070 XT averages around 115 FPS at 4K in The Forest — up from about 115 FPS with everything on High.
At 1440p with optimized settings, the AMD RX 9070 XT averages roughly 203 FPS in The Forest — a smooth experience.
Use a balanced preset, keep ray tracing off for maximum FPS, and ease the heaviest options like Tree / Foliage Quality and Shadow Quality down a notch. The full per-setting breakdown is above.
FPS figures are estimates from a generalized model (hardware tier × game load × per-setting weights), not live benchmarks — real performance varies by scene, drivers and game version.